Repair Damaged Hair Coloring, Blow Dryer, Straightening, Sun It Kills Hair!

You could be killing your hair now! Did you know that most of the techniques that we use to fix our hair styling really make a lot of damage? Hair care is very important to your overall appearance and style. Beautiful hair and healthy will make you look and feel better about yourself too. proper hair care is the key to healthy hair.

If you have dry, curly, curly, color treated or permed hair, you may need special shampoos professionals and other styles of products to help tame your wild curls. While the best solution for damaged hair is prevention, there are still some things you can do to fix what we already damaged. Before you begin to treat your damaged hair, you need to fully understand what hurts your hair and what to do about it.

What Hurts your closures

Many of the things you can do every day for your hair could be hurting him and you might not even know. Professional stylists see people every day who come for help for damaged hair or mistreated.

The damagers hair above are:

* Heat
* Styling
* Sun
* Poor Diet

When the hair damage is caused by the heat which is usually:

Irons *
* Dry
* Curlers
* Heat Lamps

Styling devices such as combs, brushes, curling irons, hair dryers, etc. cause damage to the hair. So does the chemical treatment, such as hair coloring, permanents, straightening and much more. Other chemicals like chlorine from the pool and swim to air pollution can also cause damage to the hair.

Some exposure to the sun you can not really prevent. The sun is out in all seasons and all we have to be in it from time to time. The majority of regular sun exposure, not harm your hair. However, the hair has already damaged the effects of heat from the sun is more harsh.

Poor diet (specifically the lack of protein and essential fatty acids) also leads to weak or damaged hair. Remember that a healthy diet leads to healthy, shiny hair strong.

When you have one or more of these factors involved, damage your hair will be even greater. The more times you apply these factors, the more damage your hair will be taken. If you have been dyeing, drying and curling your hair for years, it may already be in bad shape.

You're doomed to cut everything out and start all over again? Fortunately, there are some other options for you. The best option is always not to abuse your hair first, but a few things, such as sun exposure can not be totally avoided. There are things you can do to help repair their already damaged hair.

How to repair already damaged hair

There is no magic formula to cure all the problems of your hair and there is no special repair you will immediately notice the years of abuse that you probably put in your hair.

There are, however, some things you can do to help improve the quality and condition of your hair. Keep in mind that these steps will not cure your hair overnight. In fact, you may have to do these treatments several times to start seeing results in your hair improves over time.

1. Use Nexxus Emergencee once a day for a week, then go to once a week. Follow each treatment Emergencee with a good moisturizer.
2. Start taking a supplement of good hair (this will take time, as the hair grows on average 1 / 2 "per month)
3. Mix a "cocktail" 1 oz Nexxus Humectress, 1 oz Nexxus Epitome, 1 oz Nexxus KerapHix, and 1 teaspoon of vegetable oil. Shake well, apply (the size of a quarter) to clean towel dried hair, leave on for 10 minutes, rinse.
4. Another good option is 1 ounces Paul Mitchell Super Charged Conditioner, 1 oz Paul Mitchell Hair Repair, and 1 ounce L'anza Reconstructor. Mix well, apply the size of the room to clean damp hair, leave in 10 minutes, rinse.
5. Go to a salon that offers the L'anza Ultimate Treatment.
6. Use at home hot oil treatments.

A little common sense goes a long way. If you do something and seems to cause more damage to your hair, you should stop or at least limit the amount you do. For example, if you tend to dry your hair smooth, try to give you a break on weekends or when you are just resting around the house.

Prevention is always the best method if possible, you need to do whatever I can to protect your hair.

How can you protect your hair?

As we said, having learned what harms your hair, you can begin taking the necessary steps to avoid it. What are some of our best tips to protect your hair in the future?

Here are some ways to prevent or "help" prevent damage to your hair:

1) Use a thermal protector when using heat.

2) Do not blow dry your hair completely dry. Leave a little moisture in

3) Use a conditioner with U.V. protectors built in.

4) Use a low or no hair color ammonia.

5) air oxidize perms instead of using the neutralizer.

6) Never brush wet hair or damp. Use a wide-tooth comb.

7) Avoid too much time in chlorinated pools or use a swim cap when you swim.

8) On dry hair use a hair brush and hair and start at the ends and work up.

9) Clarify your hair after swimming.

10) Drying the "cool" setting.

11) Eat foods high in protein (chicken, fish, nuts).

12) Eat foods rich in essential fatty acids (not from animal sources).

These are all some great ways to fix your damaged hair and protect your locks in the future, so you can be lovely, flowing locks no matter what type or style of hair you have.

Petch Simon is a successful writer and internet publisher providing valuable tips, advice and product reviews on all aspects of beauty care, including reviews of hair products and shampoo.